Break new ground
Rediscovering Health – Your Path to a Better Quality of Life
Many people are unable to alleviate their suffering or break free from bad habits. They go around in circles—and in the worst-case scenario, they end up in a downward spiral, a veritable vicious cycle.
For over 10 years, I have been offering health coaching in addition to school and sports medicine treatments. Through personalized lifestyle medicine, I support people on their journey toward greater well-being.
I’m happy to take the time to listen to you carefully. Health coaching requires trust and time—your valuable time.
Christian Hoppe, M.D.
Only after consultations and thorough conventional medical diagnostics can we begin a meaningful, personalized treatment plan.
Four letters will always be with us: BERN (the capital of Switzerland and my hometown)
B = Behavior
E = Exercise
R = Relax
N = Nutrition
We are seeking a new balance in all these areas. Maintaining this steady state requires constant work on and with yourself—a “journey” that pays off. I will personally guide you through this process, stay by your side, and promise you this: We will find your path!
