Health coaching
Lifestyle coaching & health advice
Recovering health and sustaining it: I combine classical medicine and naturopathic treatment methods in an individual consultation model, which considers all aspects of person. From the beginning, I accompany you personally. I always keep your health, your performance, your well being and your satisfaction in focus. - Check-up programmes (Where do you stand? Where do you want to go?) - Prevention programmes - Performance improvement programmes - Programme against fatigue / exhaustion - Fat loss programmes - Detox programmes - Anti-aging programmes - Muscle building programs - Orthomolecular Medicine - Nutrition programmes - Food intolerances - Infusion therapies - Intestinal health - Hormone analysis and bio-identical hormone therapies - Mitochondria medicine - Stress medicine - Integrative medicine - Sleep diagnostics, sleep medicine - Functional medicine
Positioning
Where are you now? Only when I know where you stand, can I pick you up and help you to move forward. Gathering all the information to create a full picture of a person requires time. By talking, we get to know each other. I listen to you, I take the time. Then together we can make our way to your healthiest future. Together we identify your goals and plan the diagnostic and therapeutic path there. It is possible that not every step we take brings immediate results and that we may also need to take a break, rethink the situation and change our direction. However, structured methods help me to guarantee that you will not go around in circles and we will move forward with each step. You set the pace and together we determine the way. My goals for you always focus on your health, your performance and your satisfaction.
Musculoskeletal
The area of musculoskeletal system deals with bones, joints, muscles, ligaments, tendons, bursas and everything else that belongs to the body. Prophylaxis is particularly important in this area: muscle building supports the bones and joints, and regular exercise prevents acute overworking pain. - Osteoarthritis programmes - Osteoporosis programmes - Back Pain Programmes (Low Back Pain Program) - Overload: therapy, prevention programmes (over use problems) - Injuries: therapy and prevention programmes - Rehabilitation programmes
Family medicine
In addition to lifestyle medicine, health coaching and sports medicine, I also support my colleagues from the region as a family doctor, including the regional emergency service. - Preventive and follow-up examinations - Cardiovascular diagnostics - X-ray and ultrasound diagnostics (external) - Laboratory tests - Smaller wound treatments - Nutritional advice - Injection and infusion therapy - Advice on the need for surgical intervention - Manual medicine - Consultation on drug intolerance - Allergy clarifications - Neural therapy - Shock wave therapy