Many people fail to relieve their suffering, to break away from their bad habits. They spin in circles and in the worst case you are in a downward spiral – in a vicious cycle.
I enjoy taking the time to listen to you. Health coaching requires trust and time – your valuable time. Only after discussions and thorough, conventional medical diagnostics, we can begin a meaningful individual therapy. Four letters will always accompany us: BERN (capital of Switzerland and my hometown)
B = Behavior
E = Exercise
R = Relax
N = Nutrition